Ditch the Workout... Join the Party!

Ditch the Workout... Join the Party!

Are you still working out at your local gym, hoping to lose your weight and be fit, but missing all the fun? You’re wasting your time! Join the Zumba movement — and you will understand that here losing weight is ALL about having fun and dancing!…

Dangers of Perfumes & Scented Products While Exercising

Dangers of Perfumes & Scented Products While Exercising

So, I assume that if you’re reading this you’re just trying to make your workout routine more healthy and fun by attending a Zumba class. But most likely by now you realize you’ve entered a chemical danger zone. In the beginning of class, the girl next to…

How to Dance Merengue for dance exercise

How to Dance Merengue for dance exercise

Combining your love for Latin American dancing by doing both Merengue and the Zumba is a perfect duo. Basic March Step: March in place, but instead of thinking about lifting up your knee, as you would during a regular non-dancing march, put focus on…

Which Zumba teacher do you like better?

Which Zumba teacher do you like better?

While our classes have our own list of teachers to be rated, the question here is more about “which type” of Zumba teachers do you like the best? Everyone is always talking about which Zumba teachers are awesome. Which ones are good depends on how…